What is the Upper Limit Problem in personal growth?

The Upper Limit Problem is a self-imposed barrier where we unconsciously limit how much success, love, and happiness we allow ourselves to experience, often leading to self-sabotage when we exceed our comfort zone.

How does the Upper Limit Problem affect relationships and careers?

It can cause unnecessary conflicts in relationships or mistakes at work, especially when things are going well, as a way to bring us back to a level where we feel more comfortable.

How can I identify my Upper Limit Problem?

Notice patterns like feeling anxious when things are going well, procrastinating before a big success, or creating conflicts during happy times. These behaviors often signal you're hitting your upper limits.

What strategies can help expand my comfort zone?

Gradually set small, achievable goals that push you slightly beyond your limits. This builds confidence and helps you adjust to higher levels of success and happiness.

How can I overcome the fear of success in my career?

Start by imagining the worst-case scenario and planning for it. Take small steps toward your goals, focus on the positive impacts, and seek support to work through your fears.